There are several physical symptoms of depression. Headaches are common in people with this condition. If you suffer from migraine headaches, they may worsen when you become depressed. Back pain is another symptom. If you already experience such pains, they will worsen when you develop this condition. Other signs are muscle aches, joint pains and chest pains.
Digestive problems include feeling queasy or nauseous. You can also develop diarrhea or become chronically constipated. Exhaustion and fatigue is another symptom of this disorder. You will feel tired and worn-out all the time. Getting out of bed in the morning may turn out to be hard if not impossible.
Other physical symptoms of depression are sleeping problems and change in appetite and weight. You will have difficulties falling asleep while in other cases, you may sleep more than normal. You may lose appetite and weight. In some instances however, you may develop a craving for certain foods for example carbohydrates and this may make you to gain weight. Dizziness is another symptom of this illness.
Use of therapy or medicine can help resolve these symptoms. A doctor may, for example suggest anti-anxiety medicine if you have insomnia. These drugs will help you relax as well as sleep better. Pain and depression go hand in hand and therefore easing the pain can help in suppressing the condition. Antidepressants such as Cymbalta and Effexor can help in dealing with chronic pain. Certain types of focused therapy for example cognitive behavioral therapy can provide you with skills that can help to cope with some of these physical symptoms of depression.
Mercy Maranga Reports on Health and Fitness issues. Visit Her Site here for more information on Depression and its treatment. Depression
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