How you can manage physical load properties?

2 January 2010-submitted by Sasa

If you notice your feet going musty in prospect of delivering a speech, or while sitting for an interview or even while waiting for the flight, then these are the physical symptoms of stress in the classic. It is very difficult to imagine why the pressure should cause the symptoms related to your body completely. The reason for this is that the human body reacts to sudden in physiologically. Since there are a lot of chemicals in the body of our State to interfere with the balance of volatile chemicals, effects manifest themselves in the physical symptoms of stress. Stress can be a silent killer, which hampers health that has influence on our lives everyday.

The physical symptoms of stress

Stiffness and tension in musclesPain in lower in saturated with spasmsPalms backMuscle sweatButterflies headachesConstipationPalpitations stomachDizziness and nauseaInsomnia or sleeplessnessPersistent stomachUpset of loss of or gainEruptions heartWeight of skinLoss driveFrequent sexual colds

People who are under constant pressure to try to indulge in alcohol, smoking, drugs. But this only worsen the situation. Besides the physical symptoms of stress, there are also psychological phenomena. But remember these symptoms persist only for the period of the attack. As the descent of the power, these symptoms also wear. But, as time goes on, attacks get more pronounced, so the symptoms. The patient becomes nervous and sorrow and isolated itself from the world. Hence, as soon as symptoms become sick should be, protruding treatment. Definitely will help break the cycle of tension and anxiety person. He will be able to lead a normal life again.

This value is used on Saturday 2nd of January 2010: 44 am and is filed under anxiety. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.

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