Panic attacks-causes, symptoms and treatment

The attack panic on is suddenly looking from the concerns Spasm, which usually doesn't last longer than 30 minutes. Women panic develop attacks about twice as much as men. The affected person becomes aware of a wide range of physical symptoms that are felt as threatening. Therefore, the people affected concern to develop a strong presence of the attack panic and avoid places and situations where the fear add-in is panic.

In the area of 4 Panic proved attacks. In the event that you have been affected, you will have the feeling that the flags such as this:

1. in the field of physical

Increases the blood pressure, respiration speeds up. Some people are content to the knees, feel cold sensation in the legs. Everything becomes indistinct them, get the feeling dizzy and nauseated. Have the feeling, as should basically in the neck and chest tightness. Diarrhoea and urine urgency may occur. Other symptoms: rapid heartbeat, or irregular heartbeat, heart consciousness, there, dryness of the mouth, respiratory problems, feeling of suffocation, bodily pain, stomach ache, hot flashes or shivers, deafness, or total cold sensation.

2. in an emotional area

The feeling of Uneasiness, impotence, numbness, whether or not fear unreality, lost checks, afraid the unconscious, or if you want to go insane with the fear, suffers a heart attack or die.

3. in the field of intellectual

Disabilities is not a focus already and mull over things like: "a terrible had happened. Certainly I have subsided, I get dizzy, I will get a heart attack ... "

4. in the field of behavior

Disabilities avoid specific place or, only in the company. They hurry from a specific situation, you may drink alcohol or gather courage tranquilizer.

The causes of panic attacks

Various causes, you can hide behind the of anxiety attacks:

Stress situation:

People who panic or suffering from of anxiety attacks are often the dilemma or for them to find solutions to emergency situations. This may be, for example, financial stress di, separation, death, withdrawal or serious chronic illness of a member of the family. Disabilities are hyperactive nervous system. Respond to neural stimuli, which are much more intense than the others and to obtain new stimuli for more slowly than others.

The characteristics of personality:

Disabilities often require themselves to make everything perfect and feels all and everything. It is difficult for them to express anger and are not able to set limits.

Physical condition:

Dysfunction of the thyroid gland, deficiency of vitamin B 1 disease, liver, distortion of calcium balance or viral infection may in certain circumstances, cause of anxiety status. However, the blood sugar or low blood pressure can also lead to dizziness, numbness, and a sudden faintness. These symptoms may then be interpreted. Sometimes fear with occurs in connection with the hormonal changes in the menopause. Therefore, it would be wise to consult your doctor or specialist.

Drugs:

There are a number of drugs that may anxiety cause during the intake of tablets or discontinue treatment, such as the thyroid gland, antihistamines, antidepressants, some cold remedies, pills, cardiovascular drugs, tranquilizer and drugs cocaine as or hallucinogens.

Psychological illnesses:

Anxiety may also arise in connection with psychosis depression, s, and obsessive-compulsive disorders.

During panic attacks

1. in certain situations, the experience of persons with disabilities of the unusual physical conditions such as irregular heartbeat, dizzy Magic books or attacks of sweat. This occurs mostly phase of physical or psychological burden. Classify these flags as threatening and panic-responding affected. The most frequently happening in places where the person probably has no control over the situation, such as in the cinema, in the traffic jam, in the waiting, the hairdresser, the Church, in the course of the House, which is full of people or events.

2. from that date are exposed persons so deeply insecure in their physical reactions, that want to never again go through this experience. The opening of the prevent certain situation that they think is responsible for the attack panic first. Again and again to revive a rare this first attack, and generate only through imagination, similar reactions in the body. afraid of about fear arises. Now disabled people, will use a few of the resources to maintain their daily routine. Take a tranquilizer, walk only in the company, start to drink. They flee from the situations in which their symptoms become apparent, and withdraw from the environment.

3. Start to believe that they suffer from serious diseases, such as cardiac weakness, epilepticky fault, madness, or even a tumour of the brain.

Treatment and therapy

This is used to treat panic therapy and anxiety attacks:

-Behavioral therapy, exposure therapy, in particular, to
-Relaxation therapy
-Cognitive behavioral therapy
-Psychotherapy
-Drugs
-Psychoanalysis
-Psychodynamic therapy
-Therapy Lipa

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